Monday, January 14, 2013

Balance Bar, great tips and a Review and Giveaway

Is your new years resolution, to eat healthier and live a better lifestyle for 2013? Well I have a great suggestion for you all, Balance Bars, great low calorie bars that you will love. Here is a little more information about Balance bars from the website: 

Founded in 1992, Balance Bar, one of America’s original nutrition/energy bars, inspires
consumers to lead active, well-rounded and balanced lives by providing great-tasting, healthy
and convenient nutrition for lasting energy. Balance Bars are available in eight unique product
lines (Original, Gold, Dark, Bare, Café, CarbWell, nimble and mini) and all 28 flavors are based
on the 40/30/30 nutrition model – a proven formula developed by scientists to help stabilize
blood sugar levels that represents the caloric ratio the body needs to enjoy lasting balanced
energy and satisfy hunger for longer; 40% of total calories from carbs, 30% from quality
protein and 30% from dietary fat.

 I was very fortunate to be able to try out some of the great bars including,

I wanted to let you know there is a great contest that Balance Bar is holding on facebook, make sure to check it out:

 Balance Bar will also be hosting its “Outlast Your New Year’s Resolutions” Facebook contest  to win a personal coaching session with Amber along with a great prize package featuring Balance Bar products and items to help consumers achieve healthy balance in the coming year. The contest runs January 1 – 18 and will include helpful tips from Amber.

 Several of Amber’s tips are below and more can be found online at

1. Short-Term Focus - Humans, by nature, have a short-term focus and work better
with small steps. Many don’t consider this when making resolutions. It takes too long
to achieve a goal of losing 20 pounds or of fitting into your skinny jeans. It's much
more realistic, for example, to commit to replacing one can of soda in the afternoon
with a much healthier alternative. The afternoon crash is always a diet-killer, so be
prepared with smart snacks like Balance Bar Mini Energy Bars – these 100-calorie treats
are packed with good-for-you protein, 23 vitamins and minerals and come in a variety
of delicious flavors so you won’t feel deprived. The positive feedback from small, daily
successes will create motivation and - eventually - lead to lasting, balanced change.

2. Be Patient with Yourself - On average, it takes 21 days to create a new habit. When
you first get started, it will take more time and energy to focus on your daily goal. The
trick is to notice when you didn't accomplish your daily goal - and to not beat yourself
up about it. After about three solid weeks of working on your daily goals, they'll become
second nature and part of your daily routine.

3. Enlist Your Support Network - Build the support and accountability you'll need to
make your resolution a reality. Talk with your partner or folks in your support network
about your goals. Saying a resolution out-loud or even via social media creates outside
accountability and increases your success rate by 80%. That’s why I’m excited to
participate in the Outlast Your New Year’s Resolutions Facebook contest and offer more
tips for consumers.

“Our philosophy at Balance Bar has always been about helping to create balance and enjoying
a healthy lifestyle,” said Katia Facchetti, Chief Marketing Officer for Balance Bar Company.
“Our products could be considered a secret weapon or personal life coach in every consumer’s
briefcase, purse or gym bag – cheering them on and providing the lasting energy and great
taste to outlast and accomplish any goal they set.”

My Review:

Are you trying to eat better with the new year?  I know I have made that resolution many times in my life, and not I am sticking to it. I was very fortunate to be able to try out a variety of Balance Bars I could not wait! I am a huge fan of Balance Bar® over the past couple years, I have become and ever bigger fan.  I can’t say enough about the high quality, and great taste of these nutrition bars. 

  I know what you may think, you may have tried healthy bars in the past and they are tasteless… or they just are terrible.. Well Balance Bars are here to help, they are nothing like bars you have had in the past. I just adore the bars, they remind me of delicious candy bars, they seem too good to be true! If I had to choose a favorite I  would have to choose the chocolate chip cookie dough bar, because who does not love cookie dough? Well I sure do, and this bar realty has a sweet cookie dough flavor. So if you are looking to eat healthier in 2013 I would highly suggest Balance Bars you will surely love them as much as I love them.

The generous folks at Balance Bar are giving one of Susan’s Disney Family readers a chance to win an assortment of Balance Bars. Would you like to win? Please visit the Balance Bar site, take a look around then come back here and tell me something you learned from the site. There are also other ways to enter, please enter below.
                                                                          Buy it:    
                                         The Balance Bar is available at

Win it:

One winner will win an assortment of Balance Bar®

a Rafflecopter giveaway
Susan S. Disclosure: The reviews and or opinions on this blog are my own opinions . I received bars to review. No monitory compensation was received. I was not required to write a positive review. Your experience may differ. The opinions I have expressed are my own I am disclosing this in accordance with the Federal Trade Commissions 16 CFR Part 255: Guides Concerning the Use of Endorsement and Testimonials in Advertising .


  1. They have a huge variety of bars adapted to different individuals' needs and flavor preferences - but all with great nutrient ratios!

    Lle Schreiber on Rafflecopter

  2. I learned that the bluberry acai flavor is made with dried wild blueberries and acai juice powder!
    Thank you for the giveaway :)

  3. I learned that the peanut butter bar has 15 grams of protein.

  4. I learned about the 40-30-30 nutrition concept!!!

  5. I read some of the Lifestyle tips on the Balance Bar site; and I learned about the importance of balanced 40-30-30 nutrition!

  6. I learned they have several collections including the original and Gold bars as well as balance bare

  7. They have all sorts of healthy living tip.

    ezmerelda at mail dot com

  8. Balance Bar was one of the originators of energy bars and the nutrition bar category.

  9. I learned that the company was founded in 1992 and abides by the 40 carbs - 30 protein - 30 fat!

  10. I learned that they also offer gluten free bars. Thanks for the chance to win!
    mrsmchappell at gmail dot com

  11. That they have NEW dark chocolate bars Yum!!!!

  12. I learned they have a big variety of flavors.

  13. I learned that they have a new line of dark bars. Yum!

  14. I learned the company was founded in 1992.

    Julie B.

  15. I learned the company was founded in 1992.

    Julie B.

  16. I learned Balance Bar was one of the originators of energy bars and the nutrition bar category!

  17. Company started in 1992 to create "Balance" in eating 40-30-30! Thanks!

  18. I learned that they have protein bars with lower carbs

  19. I learned that they are Rainforest Alliance Certified!


    selinda_mccumbers at

  20. I learned they offer lots of tips for ways to live healthy

  21. I'm glad they include real fruit like dried blueberries and acai powder and love the 40-30-30 program.

  22. There are two sizes with 7 different formulas.

  23. I learned that they have gluten free bars!

  24. I learned that Balance Bar energy bars are packed with delicious flavor and loaded with balanced 40-30-30 nutrition

  25. I learned they have gluten free products.

  26. they have 28 flavors

  27. I learned that they use a certain ratio of fat, protein, and carbs to keep you full and satisfied, all while tasting great!

  28. they were founded in 1992 by a group of sports enthusiasts, scientists and people with a passion for life

  29. i learned about 40/30/30 nutritional principle
    trixie420247 at yahoo dot com

  30. I learned that the Almond Brownie Balance Bar have 14g of protein!


  31. I learned the company was founded in 1992. Thanks so much for the fantastic giveaway!

  32. MMMMMMMMM! Peanut Butter! Nuff said.

  33. Please let me know something you learned from the Balance Bar site.

    they have peanut butter

  34. All milk-based ingredients used in our products come from dairy cows.

  35. Balance Bar energy bars are loaded with balanced 40-30-30 nutrition.

  36. I learned that the company was founded in 1992.

  37. There is a new Balance Bar - Dark!

  38. There is a New Balance Bar - Dark!

  39. I learned that Balance Bar was one of the originators of energy bars.
    Virginia Rowell

  40. I learned that the National Wrestling Coaches Association picked the Balance Bar as its Official Energy Bar!

  41. They have a formula for sustained energy.

  42. I learned the company was founded in 1992.


Disclosure: The reviews and or opinions on this blog are my own opinions, . No compensation was received. All opinions are my own. This is a unofficial fan site that is not affiliated with the Walt Disney Company or Disney theme parks.

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