Friday, March 9, 2012

20 Second fitness! (Week 3)

Week 3

I just finished my 3rd week of 20 Second Fitness  This was the first non-warm-up week. We were into the real workouts  and they were REAL workouts. My heart was pumping and I was sweating.. But sweating is good, sweat away those pounds! I do feel like I am getting stronger, and this is working. I have never ever stuck with a workout plan for more than two weeks, so I am proud that I made it past this 3rd week.

  My body seems to need the workouts, and I feel bad if I miss one, so I make sure I do not miss any workouts. It seems like my body craves the workout. This is so foreign to me, my body usually craves chocolate and ice cream… now workouts what is going on here? I don’t know but I like it.
I can see a difference in my arms already I can see some muscle definition… Now I am not Hulk Hogan I don’t have 24 inch pythons but I am starting to get better looking arms. I am working on my goal weight, and that is still 30 pounds away but I feel as if I am the incredible shrinking woman.
Now I have to tell the truth this was a very hard week for me to do, I thought I was going to give up. But I fought through.. and I did it. I am very happy with myself. I love that the workouts are only 8 to 12 minutes they are still at a time that I can handle. I know that even though I may be a busy woman, I can spare a few minutes and still  get a great workout.
And I am looking forward to seeing how everything works out after next week! I know it will get tougher, but I believe in myself.

I you would like to experience the same results as I am, why not give 20 second fitness a try? You can even get free shipping, just use the code below. Good Luck  with your journey to a fitter body.

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Disclosure: The reviews and or opinions on this blog are my own opinions . I received 20 second fitness to review. No monitory compensation was received. I was not required to write a positive review. Your experience may differ. The opinions I have expressed are my own I am disclosing this in accordance with the Federal Trade Commissions 16 CFR Part 255: Guides Concerning the Use of Endorsement and Testimonials in Advertising .

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Disclosure: The reviews and or opinions on this blog are my own opinions, . No compensation was received. All opinions are my own. This is a unofficial fan site that is not affiliated with the Walt Disney Company or Disney theme parks.