Friday, March 16, 2012

Week 4 20 Second Fitness

Week 4

Wow I can’t believe I have finished my fourth week of 20Second fitness. This week really kicked my butt, I have been sick with a very bad cold, and working out and sweating when you are struggling to breathe… It is not an easy thing. I was just so very stuffy, it was hard to do anything. I have to admit I missed a few workouts. I am so sad with myself. I was doing so well, but just struggling to breathe was not helping me. I have more medicine, and I am now feeling better and I am back to the regular workout routine. But I am upset that I did miss what I missed. Ugh! 

The workouts I did while feeling better, were tough! I am not a fan of the burpees , burpees are when you jump down onto the floor, doing a something like a pushup, then jump back up again. If this sounds like something you would do in boot camp when you join the Army, well I have to agree! It really gets your butt moving.
One thing you will never have to worry about with 20 second fitness is getting bored with the workout, you just have no time to get bored you are moving working out, and time is passing quickly. Then you are done for the day, I love the short time needed! I do not miss the 45 minute workout videos of the past that is for sure.

So how are the results so far? Well I lost another pound. And I feel stronger, and slimmer, I am very happy with the product. And I am looking forward to week 5 looking forward to a more healthy and streamline me.
If you are looking to lose those inches just in time for the summer make sure to check out 20Second Fitness, it is only March you have time to get the better body you want for the summer. Swimsuits are already in the stores, so make sure to start your workout routine with 20 Second Fitness today.

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Disclosure: The reviews and or opinions on this blog are my own opinions . I received 20 second fitness to review. No monitory compensation was received. I was not required to write a positive review. Your experience may differ. The opinions I have expressed are my own I am disclosing this in accordance with the Federal Trade Commissions 16 CFR Part 255: Guides Concerning the Use of Endorsement and Testimonials in Advertising .

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Disclosure: The reviews and or opinions on this blog are my own opinions, . No compensation was received. All opinions are my own. This is a unofficial fan site that is not affiliated with the Walt Disney Company or Disney theme parks.